With Restorative Yoga expert and Yoga Therapist Jillian Pransky you’ll learn the science of the relaxation response theory and why it’s so useful for people with chronic conditions. Study the anatomy of the psoas and nervous system and the neurological, physical, psychological, and energetic principles of working with Restorative Yoga. Jillian will teach you the [...]
This workshop takes a whole-person approach to the consideration of life with arthritis in its many forms and the application of yoga for this population. It includes an overview of the pathophysiology of diverse joint diseases and the people they impact. Beyond the physical body, arthritis also affects energy, mood, roles, and identity. General guidelines [...]
February 28-March 5, 2025; 9am-4:30pm each day PST (Live Stream and In Person) This week together is a powerful 36-hour immersion designed for both CEUs and personal enrichment. Whether you’re looking to deepen your personal practice or expand your ability to guide others, this course fuses traditional Kundalini teachings with modern Kundalini Yoga techniques, creating a transformative and accessible approach to awakening consciousness. [...]
Please join us for our monthly Kirtan in a candlelit and startlit setting. March 1st happens to be a day celebrated in Vrindavan and throughout Krishna bhakti communities called: Phulera Dooj. It is a Hindu festival that celebrates the love between Radha and Lord Krishna. It's believed to bring happiness and joy to devotees, is [...]
Online Zoom class with Durga Leela Excessive sexual and sensual indulgence can become an area of imbalance when engaged in excessively and/or inappropriately. This behavior may bring fleeting pleasure but it is depleting to vital reserves and can exacerbate symptoms of chronic disease. Self restraint allows us to live in a body mind system that [...]
PLEASE NOTE: This training will be offered both live streamed and in person at 162 S Rancho Santa Fe Dr, Suite A70, Encinitas 92024. Reiki is a journey into self-healing and understanding who a person is on an energetic level. Through lecture, meditation, interactive practices, and attunement, students will learn how to heal with Reiki. [...]
In this focused workshop, we will explore the foundational principles of Tantra, using breath, movement, and awareness to awaken inner energy and connect with ourselves in a deeper way. This session is for those seeking to feel more present and connected in both their inner world and relationships. Purpose of the Workshop: This workshop will [...]
Join us for a free virtual info session to learn about our Advanced Training and Yoga Therapy Programs and ask any questions you may have! If you cannot attend live, but are still interested in the conversation, we will be able to send you a recording if you are on the registration list. Please note: [...]
Have you been wanting to deepen your own personal yoga practice? Or maybe you have a passion for sharing the benefits of yoga with others? Our newly refreshed 200Hr Yoga Teacher Training is designed to help you do both! Join Ryan Stanley, Program Director, for a free online gathering to learn what makes our program [...]
Join Merry under the luminous Full Moon (following an eclipse!) for a deeply restorative and healing experience in a candlelit, starlit setting. She will guide you through chakra meditations supported by alchemy crystal bowls, harmonium, seed sounds (bija mantras) and visualizations. You'll be invited to set your intentions (Sankalpas) before immersing in a cleansing sound [...]
The Soul of Yoga 200-hour Yoga Alliance Certified Kundalini Teacher Training offers you the skills to become a Kundalini Yoga teacher as well as a meaningful exploration of grief, depression, anxiety, and addiction — all within the context of deep connection and trauma sensitivity. Our objective is to support you in awakening to your fullest [...]
Online Zoom class with Tarini Explore techniques to cultivate restraint and balance in your life, empowering you to maintain your vital energy and live a life of purpose. In this practice session, we will incorporate a variety of yoga and somatic practices, including breathing and mudra techniques, gentle asanas for deeper Self-awareness, along with grounding [...]
Please join Shamanic practitioner Erika Lee and welcome the next turn of the wheel and herald the beginning of Spring!! Together we will plant the seeds of what we desire to create for ourselves, the collective, and our magical Mother Earth. We will welcome the perfect balance of light and dark...sunshine and moonlight! We will [...]
Join Jennifer Vause and Stephen Earnhart on a journey to connect with the divine Pearls of Light within you. This experiential evening includes breath work, guided imagery and light movement, followed by a deeply nurturing sound bath. You will relax and rejuvenate, receiving the healing harmonies of a symphony of Tibetan singing bowls, chimes, gongs, [...]
https://youtu.be/NI1DEIElIBE Free info session to learn more about this course - March 17 @ 6pm PST. Register here. 20 Hours Online: Saturday & Sunday March 29-30 & April 12-13, 2025 Pacific Time 10am - 4:00pm daily (one hour lunch) Join Shelly Reef for a beautiful, rich and transformative experience! Discover the Heart/Hand/Harp connection that allows [...]
The Soul of Yoga 200-hour Yoga Alliance Certified Kundalini Teacher Training offers you the skills to become a Kundalini Yoga teacher as well as a meaningful exploration of grief, depression, anxiety, and addiction — all within the context of deep connection and trauma sensitivity. Our objective is to support you in awakening to your fullest [...]
Have you been wanting to deepen your own personal yoga practice? Or maybe you have a passion for sharing the benefits of yoga with others? Our newly refreshed 200Hr Yoga Teacher Training is designed to help you do both! Join Ryan Stanley, Program Director, for a free online gathering to learn what makes our program [...]
Online Livestreaming Event Wah!’s Integrative Sound Healing program is taken from her new book Self-Care: "Building a Smarter, Stronger, More Peaceful Self". Improve your health, mood, and increase feelings of wellness and inner peace. Try tapping, breathing and clearing techniques, enjoy a live sound healing relaxation, luxuriate in simple humming practices and short meditation. Self-Care [...]
Online Zoom class with Durga Leela According to both Ayurveda and Yoga, our temperaments are determined by a combination of the 3 Mahagunas – Sattva, Rajas and Tamas. These mahagunas dominate and define our character. They are linked to all our actions and thoughts. We can infer which guna is predominant by observing a person’s [...]
RENEW TO BE NEW! 2025 YEAR OF THE SNAKE - SHEDDING SKINS Join Guru Kirin on a guided journey into opening the petals of each chakra, blossoming into your full expression, radiance and beauty. Let go of stress, limiting patterns, beliefs and traumas. This experience includes a full chakra sound bath for release and integration. [...]
