A Pre-Bhakti Fest Event Join Govind Das and Jacqueline in the uplifting and heart opening practice of Kirtan. Kirtan is an ancient bhakti yoga practice using mantra and music as an expression of devotion and prayer. The literal translation of kirtan is "to praise.” Kirtan is described as a "jewel of a spiritual practice" [...]
Learn gentle ways to release stored trauma and chronic stress in the nervous system, subconscious mind, and energy body. While we can't always change the world around us, we can become more adaptable and resilient, connected to an inner sense of agency and balance. This workshop will explore on mind, body, and energetic levels [...]
Have you ever wanted to implement the arm balances offered in Vinyasa classes but don’t know where to start? This workshop will be a vinyasa flow class with pauses to discuss the technique and alignment for each arm balance. You will strengthen your core, gain flexibility in relevant muscle groups (open hips and hamstrings [...]
Kundalini Yoga + Tantra Mantra Circle with Guru Kirin On this most auspicious day of the year you will set your frequency to Activate Infinite Love & Magnetic Attraction with: Introductory Talk explaining the Power of the Solstice Solstice Mantras setting your Vibrational Frequency for the next six months Tantra Mantra Chanting Circle Sound Healing [...]
Ashtanga Yoga is the traditional basis for much of modern vinyasa yoga. Each sequence (called a series) is a progression of postures linked with breath. You'll recognize many aspects of the practice but this workshop introduces concepts that often get overlooked in "power yoga" such as bandhas, dristhi, and ujjayi breath. In this progressive [...]
Experience a journey of sound healing and quiet movement that will take you right back center of your BEING. Join Yoga Therapist & Sound Healer, Merry Trentadue and Musician, Sound Healer & Recording Artist/Producer Michelle Anise for an experience of deep sacred stillness. Tune into the vibration of the ever-present resonant harmony within your [...]
