Online Zoom class with Durga Leela Ayurveda says that sleep is the nurse of all living things. Nature has certain rhythms and cycles of rest and activity. These repeating cycles occur in our bodymind as our own biological cycles (circadian rhythms), the 24-hour cycle of day and night. Learn to live in harmony with natural […]
Online Zoom workshop Ayurveda’s spring seasonal food practices are nourishing and cleansing. This understanding restores the digestive system, remove physical waste, & rejuvenate at the deepest level of being. Workshop: $45. Register here Register for the Ayurveda Self Care ~ Guided by Nature Membership for $49/month and this workshop is included along with a monthly […]
The Earth is made up of a complex grid of energy. Learn how to tap in, access, and join a wonderful flow of Earth energy with the magic of the crystal bowls. Participants are encouraged to have at least 1 crystal bowl for class and purchase crystals for gridwork before class. To Purchase Grid Crystals […]
Online Zoom class with Tarini Bringing Ayurvedic seasonal adaptations to yoga practice on the mat. This informational session will be followed by workshops offering spring, summer, and fall/winter Ayurvedic Yoga sequences. First Friday Classes: $20 each. Register here Register for the Ayurveda Self Care ~ Guided by Nature Membership for $49/month and this class is […]
Experience a journey of sound healing and quiet movement that will take you right back center of your BEING. Join Yoga Therapist & Sound Healer, Merry Trentadue and Musician, Sound Healer & Recording Artist/Producer Michelle Anise for an experience of deep sacred stillness. Tune into the vibration of the ever-present resonant harmony within your SELF […]
