Online Zoom workshop The essential energy of the immune system is known as Ojas in Ayurveda. It literally means ‘vigor’. It is a special Ayurvedic concept indicating the sap of our life energy. When it is sufficient, there is health. When it is deficient, there is disease. Disease strikes at the locations where it is [...]
Join our Family of Frequency These times are calling for self-regulation, grounding and a sense of BEING with one another to create a place of peace and harmony. In this sacred ceremonial yoga practice, Flossie Park will guide the students through a gentle asana flow followed by a yin yoga practice. The class will [...]
Online Zoom workshop with Tarini Discover a harmonious practice that leaves you feeling strong, uplifted, and energized, while also preparing your body and mind for the colder months ahead. Experience the perfect blend of invigorating and grounding yoga practices to strengthen your digestive fire while incorporating calming postures that create a balance to nourish [...]
What makes Iyengar Yoga unique is its emphasis on precision alignment which changes the most basic asana into a challenge. The use of props created by BKS Iyengar has revolutionized the industry and gives students support in poses that can’t be done as smoothly when practiced independently. The Intelligent use of corrections to guide [...]
Please join Ceremonialist and Shamanic Practitioner Erika Lee for her monthly full moon ceremony! Each month Grandmother moon resides in a different astrological sign and carries new frequencies for us to learn and heal with. The light of the full moon offers us the gift of illumination, to help us see our blind spots [...]
Join for both days for an immersive experience or select the day you'd like to attend. Saturday October 19th 10am- 5pm 10am-1pm: Iyengar 101 ~ Gabriel will share some of his experiences, recounting teacher trainings in India, conventions in the United States, anecdotes of one-on-one time with the master, and the thrill of hosting Mr. [...]
Sign up by 9/17 for early bird savings! Training is offered in 2 formats: In Person in Encinitas, CA Live Streaming https://youtu.be/BvShit7gXdA Join internationally acclaimed author and music therapist Christine Stevens for a weekend to advance your skills with healing drumming. Practice facilitation techniques including volume changes, call and response, healing [...]
What you need to know before you begin. Join Founder and Director of the Sound Institute Amanda Baird, along with students, rotating faculty, and the instruments for a fun and informational hour. You will learn what a Frontline Sound Healer is and how to best prepare for your new role. You’ll have a chance [...]
Online Zoom workshop Unless the mind is calm and clear we cannot perceive anything properly. Learn habits that create vitality, clarity and peace of mind, through which we perceive the truth of things, and have increased concentration and devotion. Workshop: $20. Register here Register for the Ayurveda Self Care ~ Guided by Nature Membership [...]
Please join us and help celebrate Kirtan Club 's 6th Birthday! Happy Anniversary Kirtan Club! Kirtan fills our hearts with joy, enhances mindfulness, elevates our mood, and connects us with spirituality. Together we build a vibrant community of love and unity, spreading positivity one chant at a time. All are welcome, and no experience [...]
Live stream, in person, and recordings available! Asana is one of the most powerful therapeutic tools to foster functional movement patterns and improve health. This workshop with Yoga Anatomy co-author, Leslie Kaminoff, will provide you with a contemplative perspective on alignment as a tool to accentuate the therapeutic benefits of asana for each individual. [...]
November 7-12, 2024 - 40 hours. This Training is hosted in person, livestream and via recording. Learn to more skillfully adapt your teaching for students with differing needs. Topics of this training course include prenatal and chair teaching methodologies, common injuries, misalignments, adaptations and effective sequencing. November 7-8th Reconsidering Alignment with Leslie Kaminoff Asana [...]
Attend in person, live stream or via recordings. Chair Yoga is revolutionary because it makes the practices of yoga available to so many people! Skillfully utilizing a chair for yoga teaching can make the benefits of yoga more accessible to anyone. Jivana Heyman, founder of Accessible Yoga, will teach you how to invite students [...]
Attend in person, live stream or via recordings. Taught by Flossie Park, YACEP E-RYT 500 The nature of pregnancy lends itself to a yogic state of interiorization. During this powerful time of their lives, women have the opportunity to remember their inner power and connect more deeply with themselves. Often society feeds many fears [...]
Please join Reiki Master Erika Lee, for an informational meeting and Q & A for her upcoming Reiki Intensive Training starting in January 2025. This training welcomes everyone, from every walk of life, whether you already work with energy healing, or it is your first experience...you are welcome! Our planet Earth and all her [...]
Live stream, in person, and recordings available! A well thought out sequence is the key to integrating our advanced skills and teaching an effective, healing and powerful asana practice. Learning the art of sequencing will allow you to organize your classes to create specific effects, like calming, energizing, pain relief, strengthening or stretching to [...]
October 22- 27, 2025; 9am-4:30pm each day PST (Live Stream and In Person) In this Kundalini Yoga Teacher Training module we will be studying: Yoga for life: childhood, adulthood, aging, and death The Kleshas and yogic lifecycle Maintaining a personal practice Ayurveda and self-care Holding space and the sacred container Marketing and ethics 36 [...]
Online Zoom workshop with Emily According to Ayurveda, EVERY healthy adult is encouraged to simplify their diet and rejuvenate the system regularly to prevent illness. This is the best way to support your health for the long run. Come learn some of the best kept secrets to health and happiness. Workshop: $45. Register here [...]
This event is available to attend in person or watch live streaming online. Harness the power of Kundalini yoga to identify and clear your DNA of subconscious self-limiting beliefs to find freedom and live from your most Powerful, Divine and Limitless self. Dr. Kulvinder Kaur synthesizes her fourteen years of deep academic training in [...]
Please join Ceremonialist and Shamanic Practitioner Erika Lee for her monthly full moon ceremony! Each month Grandmother moon resides in a different astrological sign and carries new frequencies for us to learn and heal with. The light of the full moon offers us the gift of illumination, to help us see our blind spots [...]
