500-Hour Yoga Teacher Training

A complete path from student to teacher, and teacher to guide

This program is for those ready to go all in—a true immersion, the kind people travel the world to find, that still fits your real life.

The 500-hour track combines your 200-hour and 300-hour trainings into one aligned journey. You enroll in both and study concurrently, so your growth isn’t split into phases. Practice, knowledge, and teaching skills evolve together, each layer strengthening the next.

It’s integrative by design: what you learn doesn’t stay conceptual. You practice it, teach it, refine it, and work with guidance until it becomes lived wisdom.

The Fast Track

This accelerated path lets you complete your 500 hours in a continuous rhythm. Rather than finishing your 200-hour and waiting to begin your 300-hour, you enroll in both at once for a more immersive, consistent flow.

Drawn to it? Start with the 200-hour info packet and a meeting with our Assistant Director, Kei. Let Kei know you’d like to co-enroll in both programs, and we’ll guide you on timing, readiness, and next steps.

Already completed your 200 Hour Teacher Training? → Click here to go to our 300 Hour Teacher Training page

A complete path from student to teacher, and teacher to guide

This program is for those ready to go all in—a true immersion, the kind people travel the world to find, that still fits your real life.

The 500-hour track combines your 200-hour and 300-hour trainings into one aligned journey. You enroll in both and study concurrently, so your growth isn’t split into phases. Practice, knowledge, and teaching skills evolve together, each layer strengthening the next.

It’s integrative by design: what you learn doesn’t stay conceptual. You practice it, teach it, refine it, and work with guidance until it becomes lived wisdom.

The Fast Track

This accelerated path lets you complete your 500 hours in a continuous rhythm. Rather than finishing your 200-hour and waiting to begin your 300-hour, you enroll in both at once for a more immersive, consistent flow.

Drawn to it? Start with the 200-hour info packet and a meeting with our Assistant Director, Kei. Let Kei know you’d like to co-enroll in both programs, and we’ll guide you on timing, readiness, and next steps.

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Who This is For:

This is for you if you want more than a certification—if something in you is asking for a deeper commitment. You may be:

  • Ready to live yoga as a daily practice, not an occasional visit

  • Drawn to learn in a well-held container that unfolds over time

  • Seeking depth, skilled teaching methodology, and connection to the roots of the practice

  • Wanting the feeling of retreat without leaving your life for months

  • Committed to becoming a grounded, ethical, genuinely helpful teacher

Based on 121 reviews 4
Based on 121 reviews 3

The 500-Hour Path

You’ll cover the full scope required for 500-hour certification. What sets this apart is how you move through it: not disconnected modules, but a guided progression where each layer builds on the last—continuous rather than segmented.

What You Will Learn

  • Asana, alignment, and intelligent sequencing that honor each posture and the realities of different bodies

  • Applied anatomy and physiology  so you teach safely and effectively

  • Multiple specialty areas so you build real skill in what calls to you

  • Pranayama, meditation, mantra, and subtle practices as direct experiences, not just ideas

  • Yoga philosophy and history that anchor your teaching in something deeper than trends

  • Teaching methodology – cueing, theming, presence, and class structure

  • Practicum and mentorship with feedback that grows you through repetition and refinement

  • Professional ethics and scope of practice so you teach with responsibility and care

  • Advanced inquiry and integration that carries the teachings into your life, work, and service

Highly Integrative By Design

This training is built around integration, because that’s how yoga becomes real—and experience is our greatest teacher

You’ll return to the same essential teachings at deeper levels, applying them through practice, self-inquiry, and teaching. You’ll have space to embody what you learn, not just collect information, while finding your own voice as a teacher. Over time your practice grows more consistent, your inner listening more attuned, and your teaching more natural, precise, and effective.

Flexible Learning Paths to Align with Your Life

Your schedule and lifestyle are unique, and so are your learning options. Whether you thrive with live classes, self-paced study, or full immersion, each format provides a complete and transformative yoga training course experience. Feel free to switch between them as needed to best complete your curriculum.

In-Person Training

  • Direct, hands-on guidance from teachers
  • Connect with peers in an engaging campus setting
  • Experience the collective energy of group practice

Live Online Instruction

  • Interactive sessions on Zoom with expert faculty
  • Receive live feedback and Q&A opportunities
  • Join a supportive international community

On-Demand Video Training

  • Access recorded classes anytime, from any device
  • Join a supportive international community
  • Enjoy flexibility while staying aligned with your goals

See Why Students Love Soul of Yoga

“I loved my yoga teacher training at Soul of Yoga. My core instructors met me right where I was at, offering a deep and vibrant education that has changed the course of my life. Instruction was offered in a “consent-based” fashion, modeling the teaching style I have come to emulate – one of acceptance and kind guidance. This approach to yoga embraces the humanity of yoga while teaching the awe-inspiring, deeply fulfilling roots of yoga that clarifies mind, body and spirit. I have such gratitude for my experience, and now feel I have a firm foundation from which to pay it forward.”

Cathie Daniels-Landeros

“The teacher training program at the Soul of Yoga has been formulated by a body of incredible human beings, each of whom has dedicated their lives to serving others and providing Yoga for the world. The program is thoughtful, effective, and gives the participants a fantastic education in the history, philosophy and practices of Yoga. The course does a great job covering each of the major modern lineages along with a look into the historical texts of the Bhagavad Gita and the Vedic traditions. The training also covers training in anatomy and physiology with specializations offered in Vinyasa, Gentle, Kundalini, and Yin yoga. I couldn’t recommend this program enough – I’m so glad I chose Soul of Yoga, and look forward to participating in many more training opportunities with them.”

Alex Turner

“The training at Soul of Yoga Institute changed my life. The program is so well thought out. Ryan has put so much love and care into it. You are exposed to so many different teachings. You also have the opportunity to learn from so many amazing teachers. I truly believe this program is unlike any other. I would recommend the Soul of Yoga Institute to anyone who is curious or thinking about taking a training.”

Jessica King

“My training here was absolutely life-changing! I would recommend it to anyone interested in getting a well-rounded training. You will learn so many concepts and teachings across so many levels and be able to integrate them into your daily life, as well as your personal and professional practice. I am so grateful to have found this studio. Highly recommend!!”

Jennifer Keenan

Ready to Begin?

Start with the 200-hour info packet, then meet with Kei to explore the path and ask your questions. Feeling called to the full 500-hour journey? Tell Kei you’d like to co-enroll in both programs, and we’ll guide you forward at a pace aligned with your readiness and life.

By entering your contact information you will get:

  • Training dates and course descriptions
  • Tuition, discounts and payment plan
  • Contact info for staff and calendar links to schedule a call
  • Get added to the list for upcoming information sessions
  • Application to enroll

Already have your 200-hour? Step into the next stage and complete your advanced hours toward 500-hour certification.

Learn about your next steps →

Please Enter Contact Info To Receive our 200 HR Training Information Packet

 
 
 
 
 
 
 
 

Frequently Asked Questions

Is this Yoga Alliance approved?

Yes. This pathway is registered with Yoga Alliance and fulfills all requirements for the 200-hour, 300-hour, and combined RYT-500 registration.

Can I lead my own trainings once I have a 500-hour certification?

A 500-hour level qualifies you as an advanced teacher (RYT-500). To lead 200-hour trainings through Yoga Alliance, you must also meet their experience requirement and register as E-RYT-500 with an RYS.

What is the difference between a 300-hour and a 500-hour certification?

The 300-hour is your advanced training taken after a 200-hour. When you complete both (200 + 300), you are eligible to register as a 500-hour teacher (RYT-500).

Do I need a 200-hour certification first?

If you already have a 200-hour, you can begin with the 300-hour track. If you are new and considering the 500-hour pathway, begin by getting the 200-hour info packet and meeting with Kei to explore whether co-enrolling in both programs is the right fit for you.

Can I take the 200-hour and 300-hour at the same time?

Yes. You begin with the 200-hour and let Kei know you are interested in the 500-hour path and in co-enrolling in both programs. We will guide you through how to move forward in a way that supports your learning.

Is this too much for someone who has never taken a training before?

If you feel genuinely called, it can be a powerful and supportive experience. The program is immersive but thoughtfully structured, with foundational and advanced material woven together in a way that is substantial yet workable.

Can I teach right away with a 500-hour path?

You can begin teaching once you complete the 200-hour portion and register as RYT-200, if you choose. The advanced hours continue to deepen and strengthen your teaching.

How long does it take to finish the 500-hour track?

Timelines vary depending on your schedule and format. Many complete the full 500 hours within about a year to eighteen months, while others move more gradually so they can fully absorb the experience.

What if I miss a session?

There are options to make up missed sessions and, depending on your track, access to recordings. You will receive clear guidance on how to stay on track and complete your hours.

I’m not sure I want to teach. Is the 500-hour still for me?

Yes. Many students come for depth, healing, and devotion. Teaching is available as a path, but it is not required for this work to be meaningful.

Does the 500-hour path include specialty training?

Yes. The advanced curriculum includes specialty areas so you can focus on the populations, styles, or themes you feel called to serve.

Do I need Yoga Alliance registration?

It is optional. If you want the credential, this training provides everything needed to register as RYT-200, RYT-300, and RYT-500 with Yoga Alliance.