Live streaming online February 7th; 8am-12pm PST
Breath & Brain is for anyone who wants to:
- understand how breath shapes the nervous system and mind
- learn practices you can actually use in real life
- deepen your personal practice with clear teaching and supportive space
- explore breathwork for learning, growth, and embodied change
What you’ll experience
- actionable breath practices you can return to again and again
- teachings that connect breath, brain, and nervous system regulation
- space to integrate, reflect, and ask questions
- a learning environment that supports both beginners and seasoned practitioners
If you have been called to steady your energy, clarify your mind, and learn tools that meet you where you are, we would love to have you with us.
Tickets: $120
Recordings available if you can’t attend live online.
Meet your Teacher:
Dr. Kulreet Chaudhary’s journey began in the world of conventional medicine. As a neurologist and neuroscientist, she spent over a decade treating complex neurological disorders—multiple sclerosis, Parkinson’s disease, migraines—at Scripps Memorial Hospital, where she served as the Director of Wellspring Health. But her approach was different. She wasn’t satisfied with simply managing symptoms. She wanted to understand why her patients were struggling and how they could heal at the root.
That search led her beyond the boundaries of traditional medicine and into the ancient sciences of Ayurveda and Siddha Medicine—where healing was about more than prescriptions. “The mind and body are not separate,” she explains. “The Siddhas understood this thousands of years ago, and their wisdom holds the secrets to longevity, resilience, and transformation.”
Dr. Chaudhary didn’t just study these traditions—she lived them. She traveled to India, immersed herself in Ayurvedic and Siddha teachings, and established the Sri Narayani Holistic Centre, a sanctuary dedicated to reviving ancient healing practices. There, she witnessed firsthand the power of these systems to restore balance, rewire the brain, and unlock human potential.
Her expertise bridges two worlds: modern neuroscience and ancient medicine. She has led over 20 clinical research studies in Alzheimer’s disease, ALS, and diabetic neuropathy, while also uncovering forgotten Siddha texts that reveal how sound, herbs, and meditation impact the brain. She is a leading voice in Neuro-Transformation—rewiring the brain using meditation, sound, breathwork, and yoga to break limiting patterns and create lasting change.
Today, Dr. Chaudhary shares this knowledge through her books, The Prime and Sound Medicine, and through immersive experiences, from transformational retreats in India and Tuscany to online courses and sound healing practices. “True healing is about more than just health—it’s about reclaiming your vitality, clarity, and purpose,” she says. “Once you understand how to reshape your mind and revitalize your body, you can unlock an entirely new way of living.”
At the heart of all her work is a singular mission: to empower people with the tools to take control of their well-being, to connect deeply with themselves, and to step into their full potential—mind, body, and spirit.