Soft Power, Steady Breath – December’s Medicine

There are months when life feels like a storm and everything shifts beneath your feet while the inner world mirrors that turbulence. November carried that kind of energy for so many as they felt stretched, tested, and pulled into old patterns. For seekers and students, it was a month that demanded awareness and resilience. [...]

September’s Eclipses Bring A Month of Revelation & Renewal

September opens a portal of deep change. Two eclipses, the lunar on September 7th and the solar on September 21st, frame the month as a time of endings, beginnings, and truths that refuse to stay hidden. The Lunar Eclipse ~  Letting Go of Illusions The full moon lunar eclipse arrives first, shining its light [...]

Yoga of Recovery, Durga Leela’s Profound and Heartfelt Training

The Soul of Yoga Institute was honored to have Durga Leela teach her 50 hour Yoga of Recovery course this past July. I was fortunate to be in attendance, and to be able to sit down and chat with Durga afterwards. Durga boasts an impressive number of initials after her name…BA, CAS, PKS, C-IAYT, [...]

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