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Attend in person, live stream or via recordings.

Taught by Flossie Park, E-RYT 500 YACEP

Monique Minahan, the author of The Grief Practice, will explain the mental, emotional, physical and communal aspects of grief through a polyvagal-based, trauma-informed lens. Looking through the lens of neuroscience and movement science, we see how Yogic practices can provide a container where the e

Many people unconsciously shut off their emotional embodied experience due to deep-seated trauma, fear and aversion. This is an experiential workshop providing compassionate guidance and the opportunity to experience the benefits of feeling it to healing it. You’ll gain a sense of personal empowerme

Saturday, December 6, 2025
1:30 PM – 3:30 PM PT
A somatic workshop to nurture your inner child, heal trauma, and reconnect with your body through movement, meditation, and pleasure.

An informational meeting and Q & A about the Reiki Intensive Training starting in January 2027.

Connect with the power of Malas & Mantras at Soul of Yoga. Learn how these ancient tools enhance meditation and spiritual practice.

Join the BYS Event at Soul of Yoga for a transformative experience. Engage in practices designed to uplift, heal, and expand awareness.

Celebrate the Winter Solstice in mindful community as we gather, meditate, and honor the light within during this sacred time of renewal.

A celestial sound bath that stirs intuition, healing and radiant creative flow.

A sacred evening of community drumming to offer healing vibrations, prayer, and peace to the Earth and all beings.

Dr. Kulreet Chaudhary reveals how breath, sound, and meditation reshape the brain and unlocking pathways for healing and transformation.
Kirtan fills our hearts with joy, enhances mindfulness, elevates our mood, and connects us with spirituality.

Sound bath featuring multiple large gongs, didgeridoos, drums and special guest performances. Experience powerful sound medicine that will shift your consciousness, reset your autonomic nervous system and leave your entire body in a complete state of blissful relaxation.
Sink into candlelit stillness as sacred sound, chakra meditation, and intention guide you into deep rest and energetic harmony.

Celebrate the changing seasons at the Equinox Ceremony at Soul of Yoga. Align with nature’s rhythms through ritual, meditation, and movement.

Gently release stored trauma and stress through TRE and Yoga Nidra, restoring balance, resilience, and inner peace.
Kirtan fills our hearts with joy, enhances mindfulness, elevates our mood, and connects us with spirituality.

Exploring trauma-informed breathwork, emotional healing, nervous system regulation, and conscious breathing as a bridge between psychology and awakening.

As you rest in gentle poses, Gabriella will share channeled messages from our Spirit Guides — offering insight on love, our purpose, human evolution, and any insights your Spirit team wishes to share.
Saturday, April 25, 2026
1:00 PM – 3:00 PM PT
In this workshop we will embark on a journey through kundalini kriyas, breathwork, meditation and sound which drops us into the quantum portal of our sacred hearts and expands the field of Unity Consciousness.

Live streaming online May 2nd; 8am-12pm PST
Kirtan is the exploration and passionate practice of chanting the Divine Names from the Bhakti Tradition.

Saturday, May 9, 2026
7:00 PM – 8:30 PM PT
Immerse yourself in a Candlelit Sound Healing experience at Soul of Yoga. Relax, and restore balance through soothing vibrations and meditative sounds.

Balance your heart chakra through breath, meditation & drumming.

Kirtan Club & Soul of Yoga are excited to welcome special guest—Visvambhar Sheth "Vish" of the internationally renowned band The Mayapuris!

Release deep holding and restore safety, breath, and expression along the body’s core pathway—from pelvic floor to palate.

Step into the warmth and energy of the new season with intention and community as we celebrate the arrival of the Summer Solstice.

Explore neck pain and headaches through the lens of Yoga Therapy. Learn how anatomy, posture, breath, movement habits, and stress influence symptoms, and gain practical tools to support healing, resilience, and whole-person well-being.

Explore the traditional Ashtanga Yoga method at Soul of Yoga. Develop strength, flexibility, and breath control through dynamic movement.

Unwind and restore through a nurturing Yin Yoga practice, enhanced by the rich, meditative sounds of live sitar.

This breathwork certification is a deep, integrative path that bridges ancient Yogic wisdom with modern science. Emerge with practical tools, ethical grounding, and a profound relationship with the breath being ready to support yourself, and others, at every level.

A ritual experience blending cacao medicine, Indigenous wisdom, somatic awareness, and sound.

Explore the ancient wisdom of shamanism at Soul of Yoga. Connect with spiritual practices that promote healing, balance, and transformation.

The spine is the body's central axis of support, movement, communication, and perception. Its health influences nearly every aspect of our lives—from mobility, stability, posture, balance, and coordination to sensation, breathing, digestion, circulation, and even our experience of pain and well-bein

Enter a candlelit sanctuary and journey inward through sacred sound, healing light, and the gift of deep rest.

Explore why sound can be a powerful complement to yoga, how to use sound in the most pleasing and nervous-system-supportive ways, and how to begin working with accessible instruments such as the voice, tibetan bowls, chimes, drums, harmonium, and crystal singing bowls.

Awaken the heart through sacred mantra, divine devotion, and the joyful vibration of voices united in love as we celebrate Krishna. Haribol!

Saturday, September 12, 2026
7:00 PM – 8:30 PM PT
Join Merry under the New Moon for a magical evening of intention, renewal, and deep restoration in a candlelit, starlit sanctuary.

Intuitive Channeler Gabriella Alziari blends yin yoga and Spirit wisdom for a deeply restorative and heart-opening experience.

Celebrate Autumn Equinox in sacred community—honor the season of transition with ritual, reflection, and gentle release.

Discover how yoga enhances brain function at Soul of Yoga. Learn techniques to improve focus, memory, and mental clarity through movement and breath.

Wednesday, September 30, 2026
9:30 AM – 5:15 PM PT
Brain Development for Young Yogis with Dr. Linda Chamberlain (Live Streaming)

Awaken the heart through sacred mantra, divine devotion, and the joyful vibration of voices united in love.

Friday, October 9, 2026 – Sunday, October 11, 2026
All day
Discover the 5 foundational Yin Yoga postures, their benefits, and variations. Delve into anatomy and sensation in this interactive, hands-on course.

Monday, October 12, 2026 – Wednesday, October 14, 2026
All day
Dive deep into the world of Yin Yoga with our intensive training, exploring the unique landscape of body and mind.

Online Course with Carol Murphy

Experience powerful sound medicine that will shift your consciousness, reset your autonomic nervous system and leave your entire body in a complete state of blissful relaxation.

Saturday, October 24, 2026
1:00 PM – 3:00 PM PT · $50 per couple
Learn massage & mindful touch techniques to support the pregnant, birthing & postpartum body.

Experience deep energy healing at the Reiki Healing Circle at Soul of Yoga. Connect with universal life force energy for balance and renewal.

Step beyond the veil this Samhain in sacred sisterhood to honor your ancestors and awaken the wisdom and strength within your lineage.

A free online gathering to learn what makes our 200 Hour Yoga Teacher Training so special and explore whether it’s a good fit for you.

Enhance your instruction with Advanced Teaching at Soul of Yoga. Learn techniques to refine sequencing, alignment, and student connection.

Wednesday, November 4, 2026 – Friday, November 6, 2026
All day
This training is hosted in person, livestream and via recording.

Kirtan is a form of interactive musical mantra meditation. Join us in the exploration and passionate practice of chanting the Divine Names from the Bhakti Tradition.

Tuesday, November 10, 2026
12:00 PM – 1:30 PM PT
A virtual info session to learn about our Advanced Yoga Teacher Training and Yoga Therapy Certification.

Join Shamanic Practitioner Erika Lee for a heart-centered journey of gratitude.

This 3-hour immersion gets you started with facilitating your own sound baths.

Saturday, November 14, 2026
7:00 PM – 8:15 PM PT
Enter a candlelit sanctuary and journey inward through sacred sound, healing light, and the gift of deep rest.

Saturday, November 21, 2026
9:00 AM – 10:00 AM PT
Join us to learn about our Advanced Yoga Teacher Training, IAYT Accredited Yoga Therapy Training and Masters Degree in Yoga Therapy Programs.

A free online gathering to learn what makes our 200 Hour Yoga Teacher Training so special and explore whether it’s a good fit for you.

An approachable nine-class introduction to Vedic Astrology for your own practice and your work with clients or students. Learn to read birth-chart patterns and bring their insights into daily life.

An immersive sound journey featuring a rich tapestry of healing instruments including multiple gongs, didgeridoos, drums, chimes, Tibetan and crystal singing bowls.

Receive and share healing energy in a supportive, meditative space at the transformative Reiki Healing Circle at Soul of Yoga.

Saturday, December 5, 2026
9:00 AM – 1:00 PM PT
Explore the lower back through movement, breath, and physiology. Learn about SI joint dysfunction, sciatica, and how yoga therapy can help reduce pain, build resilience, and restore healthy function.

Feel the magic of Kirtan—joyful hearts, mindful souls, and a deeper connection to the divine. Join us!

Learn to lead kirtan, play harmonium, and dive into Bhakti Yoga philosophy with one of the most beloved voices in devotional chanting.

Become a Reiki Practitioner and learn advanced energy healing techniques for personal and professional growth.

Embody the Essence of Yoga: Become a Certified Yoga Teacher or study for your own personal practice

For students of yoga, practitioners of all kinds, and those interested in holistic care who want to meet women at these thresholds with real knowledge: clinical, contemplative, and lived.

Sunday, January 24, 2027
9:30 AM – 5:15 PM PT · $222
Embodied practices for individual and collective wholeness. In person at the Institute and live online.

Advance your Reiki journey with Level 2 training at Soul of Yoga. Enhance your healing abilities and explore distant energy work techniques.

Become fully prepared to lead a range of kundalini style classes and support students through all stages of awakening.

Explore how yoga aids chronic disease management. Gain skills to support healing, improve well-being, and enhance life quality through mindful practices.

Wednesday, February 24, 2027 – Thursday, February 25, 2027
9:30 AM – 5:15 PM PT · $380
Explore pharmacology, medication risks, and interactions with yoga practices, while learning to support safer care through ethical communication and collaboration.

Friday, February 26, 2027 – Saturday, February 27, 2027
8:30 AM – 5:15 PM PT · $380
Explore fascia, the connective tissue network that supports and connects structures throughout the body, and its relationship to movement, sensation, and our changing needs across later stages of life.

Sunday, February 28, 2027 – Monday, March 1, 2027
8:30 AM – 5:15 PM PT · $380
Explore the art of offering support that responds to the individual, expanding the ways teachers and yoga therapists can serve people living with chronic disease.

Deepen your Reiki practice with Level 3 training at Soul of Yoga. Learn advanced healing techniques and expand your energy work skills.

Build your yoga teaching with precise alignment, assisting and adjustments.

Experience Hatha/Gentle Specialty Yoga at Soul of Yoga. Designed for all levels, this course promotes deep relaxation, mobility, and healing.

Bridge the gap between ancient wisdom and modern science at Soul of Yoga. Explore how yoga philosophy aligns with human physiology.

This 3-hour immersion helps you master the musical elements of leading sound healing sessions.

Embody the Essence of Yoga: Become a Certified Yoga Teacher or study for your own personal practice

Ayurveda and Yoga are sister sciences. Each modality employs different, but completely complementary healing and health interventions designed to bring about a state of optimal balance and wellness.

Advance your practice with Vinyasa Specialty Yoga Teacher Training. Master sequencing, refine alignment, and deepen your skills to enhance your teaching and flow.

Embody the Essence of Yoga: Become a Certified Yoga Teacher or study for your own personal practice.

Discover the unique power of Yoga Therapy in healthcare. Learn to address diverse conditions effectively. Elevate your skills and make a difference!

Saturday, October 16, 2027 – Thursday, October 21, 2027
All day
Through both Eastern and Western understandings of trauma, PTSD, depression, anxiety and grief, we will study evidence based Yogic interventions to support sustained mental and emotional wellness.

Explore the unseen energy within at the Subtle Anatomy event at Soul of Yoga. Learn how chakras, meridians, and prana influence well-being.

Friday, March 17, 2028 – Sunday, March 26, 2028
9:30 AM – 5:15 PM PT
Equip yourself with the necessary knowledge to guide individuals with chronic illnesses towards healing and well-being through yoga.
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